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Rafael Nadal explains the mindset that defined his tennis career

Photo By Jose Oliva/Europa Press via Getty Images
Photo By Jose Oliva/Europa Press via Getty Images
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Rafael Nadal has looked back on the mindset that defined his tennis career, saying his greatest strength was not just knowing how to win.

The Spaniard, who finished with 22 Grand Slam titles and a record 14 Roland Garros crowns, said that competing was the quality he valued most.

Nadal has been speaking during the early stages of retirement, with his final years affected by physical problems and a long fight to remain at the required level.

Rafael Nadal explains why competing mattered most

Rafael Nadal bites the trophy after winning the 2008 French Open
Photo by Julian Finney/Getty Images

Nadal said he understood why he was seen as a winner, but explained that his own view of his career was slightly different.

“I was a winner, of course, because you do not achieve what I have achieved without being one. But beyond knowing how to win, what I really knew how to do was compete,” Nadal said.

He added that he always tried to adapt and stay competitive, even when his body created limits, and that became one of the defining features of his final years.

Nadal said defeat was not always the hardest part to accept. He could process losing when he felt he had competed properly and the opponent had simply been better.

Nadal’s comments reflect the career he built

The comments carry added weight because Nadal’s career was repeatedly shaped by injury setbacks, including a serious left hip injury at the 2023 Australian Open.

That injury contributed to a long absence and eventually became part of the final phase of his career before the 2024 Davis Cup Finals.

Nadal’s explanation also shows why his standards remained so demanding. For him, the problem was not losing itself, but failing to reach the level needed to compete.

“What I found hardest was not feeling competitive,” he said.

Nadal’s record will always be measured through titles, but his own explanation places competitiveness at the centre of how he understood his career.