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How stressed are you?

Canary Wharf buildings

Some people are very good at managing stressful situations. We have all had a colleague who seems to thrive under pressure, perhaps this is you?

Is anxiety a problem for you?

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More than 8 million people in the UK have an anxiety disorder, and while the under 35’s and women are traditionally most at risk, men are increasingly making up the numbers.

Witness the fitness

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Health and fitness app usage grew 330% in just 3 years from 2014. But do fitness apps actually work?

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Canary Wharf buildings

How stressed are you?

Some people are very good at managing stressful situations. We have all had a colleague who seems to thrive under pressure, perhaps this is you?