TikTok is full of interesting challenges, but the latest one to sweep through the app is something you may not have heard of before.

TikTokkers are doing Past Life Regression and posting their results online. You may wonder: What is that?

Past Life Regression is finding out who you were in your past life, or remembering memories of a previous lifetime.

Read on to find out more.

What is Past Life Regression?

Past Life Regression, according to Hypnotherapy Directory:

“Is a technique that uses hypnosis to recover what practitioners believe are memories of past lives. It is thought that, by exploring these past lives, a hypnotherapist can help you to uncover personal stories that help to explain who you are now.”

On TikTok there are over 11 million views on the hashtag Pastliferegression, meaning thousands of people on the app have given this a go.

How to do Past Life Regression

Most TikTok videos on Past Life Regression have been following a YouTube video, titled: “Brian Weiss Past-Life Regression Session – YouTube.”

The video helps people to remember their past life through hypnosis and is 36 minutes long.

People have taken to Twitter to share what they learnt about themselves. One person tweeted:

“I did a past life regression thing and i was a middle aged man in western town and i went to a rodeo in square tip boots and there was a shoot out and i went into a state of panic and when i got out of it i tried running but then i got shot in the back.”

Another wrote:

“i just did the past life regression think and i was madly in live with this boy and he was gorgeous and we went on boat rides all the time and in all the memories i saw he was there but then i died n he sat next to the bed holding my hand next to like this fireplace.”

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