Tottenham Hotspur star Erik Lamela has been sharing what he has been up to.

The ongoing football break is a challenge to footballers as it breaks up their normal routine.

Tottenham star Erik Lamela is one of the thousands of professionals around the world having to adjust, and he has been sharing his experiences with supporters.

Sending a message via Instagram, Lamela explained he has been watching television and playing ‘teqball to keep fit.

The Argentine praised the doctors and nurses working to try and resolve the ongoing situation and urged the public to respect the orders to stay inside.

He was speaking after undertaking an individual training session in his own home.

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Lamela’s experience dealing with injuries in some ways prepares him for time off like this.

He will not be finding it as tough as some players to adjust to their routine and every day life being taken away from them.

The winger’s messages shows strong empathy with fans for the situation they find themselves in too, with the ongoing threat an issues around the world and not just the UK and Europe.

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