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Conor McGregor sparks UFC buzz with new sparring footage release

Photo by Noam Galai/Getty Images for Cantor Fitzgerald
Photo by Noam Galai/Getty Images for Cantor Fitzgerald
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Fresh sparring footage from Conor McGregor’s camp has surfaced as he steps up preparations for a return to the octagon.

The former two-weight world champion has not fought since 2021, when he broke his leg in a fight against Dustin Poirier. Since then, there have been several failed comeback attempts, including his first-ever UFC withdrawal in June 2024 against Michael Chandler.

McGregor now looks more committed than ever to getting back into the cage. He recently claimed to have accepted a bout against an unnamed opponent – though Dana White has downplayed the idea – and he has been posting regular training updates online.

Conor McGregor shows off grappling in latest sparring clip

UFC 264: Poirier v McGregor 3
Photo By Thomas King/Sportsfile via Getty Images

McGregor has been back training for a while now, claiming to have stepped away from distractions as he aims for one more run at a third belt. He plans to return at welterweight, though his opponent is still unknown.

The Irishman has put together a training camp that brings him back with SBG Ireland head John Kavanagh and his long-time striking coach Owen Roddy. He trains at two locations: one at his home just outside Dublin and the other at Kavanagh’s gym in the city.

The short clip featured him rolling with a teammate focused on securing grappling positions and working takedowns. McGregor added the caption: “There’s nobody smoother than the Mac.”

One commenter played off Islam Makhachev’s catchphrase, posting: “2-3 years Marbella and forget.” The joke referred to McGregor’s well-documented time spent in Spain, which he appeared to take in stride.

Conor McGregor’s UFC return expected later this year

McGregor is expected to return to the octagon later this year, though his hopes of fighting in the White House event seem far-fetched. Instead, a pay-per-view slot a month later appears more realistic, especially given how well he draws in viewers.

The situation is also complicated by changes to the UFC’s pay structure. The new Paramount deal has done away with traditional pay-per-view events, which was already an issue for Ronda Rousey during her comeback negotiations.

Details of McGregor’s next opponent are still unclear, and it remains uncertain whether he will be able to finalise an agreement under the current contract set-up.