Weight Loss

LATEST

Living Like a Cavegirl

A Spartan

I have spent the last 12 weeks 'eating clean, lifting mean', in the style of our cavemen ancestors.

Spring Clean Your Body

Workout Stefan Krilla

Spring, it is a-coming. And that means that summer, and its less forgiving wardrobe, is right around the corner. Need to kick start your routine? We've got a personal trainer to explain just how.

Johnny's Mid-Life Crisis

My name is Johnny. I am a former rotund recruiter. Some years ago, Here Is The City gathered together 10 fat bankers and two rotund recruiters for a sponsored weight loss. More than £10,000 later, we were all slimmer.

The Nutritionist: Food Sensitivities & Weight

Evening 2 Zsuzsanna Kilian

Inspired from a weekend trip to Paris (where I overindulged in baguette and cheese, causing me to feel like a wobbly self-risen piece of white bread), I was thinking about other reasons you might not be losing that excess weight. You could be suffering from a food sensitivity, intolerance or allergy.

HOT LIST

FEATURED

A Spartan

Living Like a Cavegirl

I have spent the last 12 weeks 'eating clean, lifting mean', in the style of our cavemen ancestors.