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Is anxiety a problem for you?

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More than 8 million people in the UK have an anxiety disorder, and while the under 35’s and women are traditionally most at risk, men are increasingly making up the numbers.

Witness the fitness

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Health and fitness app usage grew 330% in just 3 years from 2014. But do fitness apps actually work?

Stressed? Do something.

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59% of us experience workplace stress which contributes to feelings of anxiety, disrupted concentration and lower productivity.

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London Skyscrapers

Is anxiety a problem for you?

More than 8 million people in the UK have an anxiety disorder, and while the under 35’s and women are traditionally most at risk, men are increasingly making up the numbers.

London sunset

Witness the fitness

Health and fitness app usage grew 330% in just 3 years from 2014. But do fitness apps actually work?