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Usain Bolt joins the immortals just as the cracks begin to appear

Athletics - Men's 4 x 100m Relay Final

Thesauruses exhausted, all superlatives spent, the world’s press turned to the man himself to ask for help. “Usain,” the question came, “at London 2012, you spoke a lot about how you wanted to become a legend. But what should we call you now?” Bolt paused, thought on it for a while. “Well,” he said, “someone said at a press conference last year that if I win these three gold medals, I will be immortal. And I kind of liked it. So I’m going to run with that: immortal.”

Jade Jones shows maturity in Rio with taekwondo gold

Taekwondo -Women's -57kg Victory Ceremony

The higher the stakes the more Jade Jones seems to like it. Four years ago she was a memorable teenage champion at the London Olympics and British taekwondo’s golden girl has now kicked and punched her way to fresh success in Rio. Her compelling blend of whirling feet and controlled aggression has once again left the world sprawling.

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Jamaica's Usain Bolt poses before the press conference

Usain Bolt promises not to leave it late against Justin Gatlin in Rio

If Usain Bolt races as confidently as he talked in the build up to these Anniversary Games a familiar story will play out in London’s Olympic Stadium on Friday night: Bolt cantering home, accepting the adornments of the flower girls and the 50,000 crowd, and leaving everyone else straining and stretched out behind him.

Team GB Rugby Sevens men's team pose for a group photo in Trafalgar Square

Dan Bibby’s sudden death try sends GB through to rugby sevens semis

Sevens rugby is new to the Olympics but already it feels like a glorious adornment. Even a rainy night in Rio could not dilute the sudden death drama, with Team GB now facing a semi-final against South Africa after a scarcely believable “golden point” extra-time win over Argentina. A tournament which has also seen Japan reach the last four and New Zealand bow out prematurely is proving to be utterly compelling.

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