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Let’s Get Active

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The sun is out. You’re reaching way way back in your wardrobe for all the summer clothes you haven’t seen for the last six icy months. You’re feeling joy, relief maybe, but there’s also a niggling feeling in the back of your mind that reminds you of 5-year-old pestering its mother for ice cream. It’s because you haven’t been to the gym in absolutely ages and the thought of stepping out in shorts is actually terrifying. There’s no avoiding it, you need to get active. But there’s a silver lining in the form of awesome work-out gear.

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Amy Winehouse

Amy Winehouse charity gives school talks about addiction and empathy

Dominic Ruffy tells pupils about his first day at school: “I remember standing in the playground and a group of kids were talking about their summer holidays. I was thinking, ‘Oh my God, I’m so boring.’ I’d just spent three weeks in California and I went over to talk to these kids, trying to make friends, and out of my mouth came, ‘When I was in America I saw Ghostbusters’.”