Study of 12,000 UK women found fidgeters could be protecting themselves against effects of sitting for long periods at work
As summer gives way to autumn, let the played out songs in your gym mix give way to some current alternatives.
Retailers could be forced to charge more for bigger servings to counter damage being done, say Cambridge University experts
Is there a link between vibrators, colouring-in books and Buddhism? Eva Wiseman unravels our obsession with passivity
Police unsure if the incident, where 29 homeopaths were found to be intoxicated with LSD-like drug, was an accident or experiment gone wrong
5 yoga poses you can do at your desk without the need for a yoga mat or stretch pants!
Only when I discovered the joy of running in fresh air did I realise what an adventure getting fit can be
Give your metabolism a boost with these fat burning foods ...
Serious food allergies are rare, while intolerance of many common foods – from dairy products to gluten in bread – is increasing. Are we in the midst of a health craze or something more complicated?
Inject some new energy into your workout with this month's top ten tunes ...
In these competitive times, what woman over 30 has not yearned for a quick-fix way to look younger and feel better?
The days of school are long gone, but uniforms are still very much the standard in the City. I ran out of the Tube and stopped around the corner. I pulled out my compact for a final inspection: grey pinstripe suit, white blouse, silver studs and as minimal make-up as I could bear to wear in public.
Former Millwall player Tobi Alabi had to quit football last month after collapsing on the pitch.
I know what a boat wake is. I know what wakeboarding is. I know what surfing is. I know what kitesurfing is. But until tonight, I had no idea what wakesurfing was.
Fill your home with the scent of Christmas
If your New Year's resolution involves getting (or staying) in shape, this month's top 10 is sure to help keep you on track.
Researchers discover extent to which DNA determines age of first sex; genetic link also found between risk-taking behaviour and early loss of virginity
Looking for something special for the Cat and Dog lovers in your life? There is something here to suit every budget ....
This infographic contains a visual guide to healthy portion sizes using your own hand!
Take zinc? Keep away from kids? Here’s a no-nonsense guide to avoiding colds this winter
New study could explain why people suffering from PTSD and other psychological disorders can have difficulty forming everyday memories
Our surroundings have an incredible impact on how we feel, and clutter can make us feel depressed – so spring cleaning doesn’t just look good, it feels good
One in five Brits believe they have a serious allergy – but most of them are wrong. So how do you find out if you are really in danger?