Veganuary campaign expects 50,000 people to join the likes of Vivienne Westwood, Romesh Ranganathan and Sara Pascoe for a month free of animal products
Why do resolutions always seem to add more to our lives? Start this year by cutting back on unhealthy areas of focus – and put that time and energy into a manageable list of things you want to accomplish in 2016
Ditch perfectionism, be clear about what you want and take a bigger risk next year – try these five ways to cultivate success
Sedative effects of night milk have not been tested on people but the high amounts of tryptophan and melatonin suggest it may be healthier than Ambien
A study this month showed that sleeping more at weekends could raise the risk of diabetes and heart disease. So, should you really get up on a Sunday?
Placebos can work – evidently some people are desperate to believe
Step up your pre Christmas workout with these 10 new tunes.
Temperatures could drop to between 3-7C in the day by the weekend, in contrast to daily maximums of 3.8C above average in first half of month
Stories that suggest alcohol can make you a better lover are very popular, but what’s the evidence behind them?
Take zinc? Keep away from kids? Here’s a no-nonsense guide to avoiding colds this winter
Despite it being possibly the most stressful and demanding time of their lives, many seem to feel that pregnant women aren’t sufficiently panicked about their situation. Luckily, there’s always another study or news story around the corner to further pile on the doubt and worry
5 yoga poses you can do at your desk without the need for a yoga mat or stretch pants!
I've been to a few s.x shops around the world, and the word 'nice' isn't one I'd give many (except Good Vibrations in San Francisco). Lucky London's got a really nice one, but men, you must be accompanied by a woman.
After spending five years in the City as a solicitor and travelling extensively for work, the next step was easy for Rena Guseynova - a travel business for what she had been: a time-poor professional.
It's almost time for New Year's resolutions, and one I've heard twice already is "I'm not going to be single anymore." Two friends - perpetual Lone Rangers - are insisting that 2010 is going to the year of The Boyfriend.
Study shows that obese people who lost just 5% of their weight saw ‘profound benefits’ through better control of insulin in the liver, fat and muscle tissues
Link between larger friendship circles and pain tolerance may be down to the way the the brain’s endorphin system has evolved, researchers say
Need a little musical motivation to keep your workout on track this month? We are sure you'll find something in here ..
Forget tablets to get rid of the wriggly creatures. Some scientists believe eating them may be key to curing auto-immune diseases
At one of the most prestigious, old institutions in England, the Royal Institution, sixteen top brains will come together to present the most thought-provoking presentations you will have heard for a long time.
Can I get addicted, what are the short- and long-term effects and what can make cannabis harmful? Key questions answered
University of San Diego study adds to weight of research suggesting having a partner significantly improves outcomes for sufferers
A spot of gardening not only gives you a good physical workout but reduces pain and anxiety, too