If so, you'll want to watch this video on The Power of Introverts from TED.
A recent article suggests we give up 15 things in order to be happy. But really, even giving up one thing would help.
Some things never change: you have to pay taxes, you're going to die, and Brits don't talk about their problems.
Heavens no, I don't mean the sand from your last jaunt to Spain. (Although the seashells from your trip to Florida's Gulf Coast look nice in that jar on your bookshelf.) I'm talking about palm trees. Inside your house.
The lastest motivational music to boost your workout ....
Massive Health have put together the following info-graphic, to help us make wise snacking food choices ....
I'll do anything to get a good night's sleep, except go to bed early. I'll take (half) a sleeping pill, I'll drink (almost all of) a bottle of wine. And now I will eat almond butter before bed.
Clearly, the now-decade-old hype (about a far more ancient procedure) is right: it's all about the thread.
Yep, that's right I said 'in'!
Tom Butler-Bowdon's new book, Never Too Late To Be Great: The Power of Thinking Long, has just been released on Virgin Books. In the following article, he tells us about the power of thinking long-term.