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Holy Whole 30

The Whole 30 Book

Six weeks ago, one of my friends told me she was “gearing up to do The Whole 30.” My sugar addiction and I trembled in fear, because we knew it had to end for us, too.

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Les Mills BodyCombat

From Banking to BodyCombat

I used to work in banking, which at times was mentally tough. Now I'm exploring something physically tough. But at the end of the day, it's still all about throwing your weight around and winning the order / deal / fight (delete as applicable).

Baden Baden Friedrichsbad

Spa, Baden-Baden-Style

The idea of going to a spa to relax is popular indeed, but I had heard that a spa visit in Germany involves more than lovely massages, facials and fluffy towels, so I was keen to explore.

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