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Holy Whole 30

The Whole 30 Book

Six weeks ago, one of my friends told me she was “gearing up to do The Whole 30.” My sugar addiction and I trembled in fear, because we knew it had to end for us, too.

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The Only Banker's Diet That Works

So it’s a new year. We gained the usual seven pounds over Christmas, we indulged in one too many mince pies, three too many roast potatoes, not to mention I don’t how many gallons of red wine, cheese board selections, and that final box of Quality Streets that we just didn’t need. 

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