Did you know that you have more of a chance at becoming President of the USA than being bitten by a shark?
Need some motivation to help you shed those last couple of pre-Christmas splurge pounds? Then these work-out songs are sure to help you get more from your gym time.
If you've got kids, you've got a lot to worry about these days.
Look at you: upping your fitness regime as you sail into Christmas. Impressive! (Oh, that's not you? Read on. We've got 10 ways to get you started right now.)
Here are six ways to help you avoid getting sick this year.
This is the case for the first time in history. Shocked ? We are!
A recent medical warning that using too many sleeping pills may result in a shorter life has had me puzzled: how many people would really rather have years of sleeping badly just in the hope of having a longer old age? When Cleopatra (according to Shakespeare, at least) said she loved figs better than she loved long life, she was assuming everyone loved the latter.
According to the 'getting in bed with gadgets' info-graphic, one in three smartphone owners would rather give up sex than their phones.
For quite some time now, anger management has been treated much like entertainment, what with it being one of the ‘disorders of choice’ among the Hollywood gliteratti.
It’s possible to radically improve mental agility. Norman Doige, psychiatrist and author of The Brain’s Way of Healing, suggests strategies to sharpen your mind
A study in the US has come up with new guidelines and recommended amounts for every age group
Pentagon-funded device could help people with age-related macular degeneration by enlarging objects so they can see them with peripheral vision