Serious food allergies are rare, while intolerance of many common foods – from dairy products to gluten in bread – is increasing. Are we in the midst of a health craze or something more complicated?
Inject some new energy into your workout with this month's top ten tunes ...
Performing resuscitation on the spot on someone who has had a cardiac arrest can be crucial for life or death. And, with many bystanders feeling unable to respond, knowing how to use the simple skills may make all the difference
Relatively few ‘normal-weight’ teens think they are too heavy, but many who are overweight do not acknowledge it
If effective in humans, adding the hormone progesterone to standard drug treatment could potentially benefit 25,000 women a year in the UK alone
Tests on physiological markers in nearly 1,000 38-year-olds found that some had biological ages many years older than their birthdates would suggest
Take advantage of the long summer days to get out and workout! Here are July's top 10 workout tunes to help motivate you ...
Health secretary says people should keep in closer touch with older relatives to reduce isolation, and take greater responsibility for their own health
Who would have thought that wrapping your lunch in a paper bag could make a difference when trying to get pregnant?
Guidance on symptoms and tests drawn up by the National Institute for Health and Care Excellence for doctors and patients could transform cancer care in UK
Last week’s announcement that a UK company won US approval for device-based treatment of depression is excellent news for taking academic findings into a clinical setting
Survival rates have also increased over past 40 years, but researchers emphasise that four in 10 cases could have been prevented by lifestyle changes
Is being sober finally trendy? Juice crawls are just one of many booze-free events in the US catering to millennials who are ditching the hooch in favor of clarity
Tom Butler-Bowdon's new book, Never Too Late To Be Great: The Power of Thinking Long, has just been released on Virgin Books. In the following article, he tells us about the power of thinking long-term.
The most consistently striking aspect of this year's top workout songs is their consistently slower tempos...
Jenny Garrett, author of Rocking Your Role: The 'How To' Guide to Success For Female Breadwinners, shares her tips with HITC Life on how to ROCK at being the main earner.
Lord Coe has warned that 'lazy lifestyles' will reduce the lifespan of our children, after a report found that we are now 24 per cent less active than in 1961. Do you exercise? And if not, why not?
Columbia University research indicates high-flavanol cocoa rejuvenates specific brain activity through increased blood flow
Six weeks ago, one of my friends told me she was “gearing up to do The Whole 30.” My sugar addiction and I trembled in fear, because we knew it had to end for us, too.
With party season almost upon us, here are this months top 10 workout tunes to help get you get dance floor fit!
A new study claims chocolate can improve cognitive performance – joining research that indicates it can prevent heart attacks and help you lose weight. But dig a little deeper and all is not what it seems …
Young adults with a high body-mass index perform worse on memory tests than those who are leaner
The allure of this month's list is that it emphasizes catchy, rhythmic-driven tunes that will give your routine an immediate boost.