Study of 12,000 UK women found fidgeters could be protecting themselves against effects of sitting for long periods at work
As summer gives way to autumn, let the played out songs in your gym mix give way to some current alternatives.
Retailers could be forced to charge more for bigger servings to counter damage being done, say Cambridge University experts
Is there a link between vibrators, colouring-in books and Buddhism? Eva Wiseman unravels our obsession with passivity
Police unsure if the incident, where 29 homeopaths were found to be intoxicated with LSD-like drug, was an accident or experiment gone wrong
5 yoga poses you can do at your desk without the need for a yoga mat or stretch pants!
Only when I discovered the joy of running in fresh air did I realise what an adventure getting fit can be
Give your metabolism a boost with these fat burning foods ...
Serious food allergies are rare, while intolerance of many common foods – from dairy products to gluten in bread – is increasing. Are we in the midst of a health craze or something more complicated?
Inject some new energy into your workout with this month's top ten tunes ...
Thames Valley force launches video featuring stick figures and cups of tea to highlight that consent is a simple concept
It’s been a marvellous experience in social sciences, really. From the agony of writing the profile, to the messaging, and of course the dates. I’ve met some nice people, even though it’s unlikely I’ll meet any of them again. And there were the others...
On this day in 1996, David Busst ended his career with an injury whilst playing for Coventry.
Should you live in London, you’ll be pleased to know you can actually get slim, toned and rich just by taking public transport.
Golden drops to get you through winter
Fancy flying, or hanging out with celebrities? With simple techniques you can learn to control your dreams
“It’s not the industry you work in that’s important, it’s the office environment.” This is the advice I am constantly given as I try to decide between a creative or a corporate career path.
Not every month produces a mix so perfectly varied for a workout as this month.
In these competitive times, what woman over 30 has not yearned for a quick-fix way to look younger and feel better?
The days of school are long gone, but uniforms are still very much the standard in the City. I ran out of the Tube and stopped around the corner. I pulled out my compact for a final inspection: grey pinstripe suit, white blouse, silver studs and as minimal make-up as I could bear to wear in public.
New study could explain why people suffering from PTSD and other psychological disorders can have difficulty forming everyday memories
Our surroundings have an incredible impact on how we feel, and clutter can make us feel depressed – so spring cleaning doesn’t just look good, it feels good
One in five Brits believe they have a serious allergy – but most of them are wrong. So how do you find out if you are really in danger?