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Cinnamon Rolls, Mmmm Luis Solis

Sugar: If We Eat It, It Will Kill Us!

"Are we sure about that? Shouldn’t we say, ‘Sugar: If we eat it, it may kill us?’” “And what about how much? Doesn’t it make a huge difference how much we eat?” “Right! If we don’t eat too much, you know, it may not kill us!”

The Whole 30 Book

Holy Whole 30

Six weeks ago, one of my friends told me she was “gearing up to do The Whole 30.” My sugar addiction and I trembled in fear, because we knew it had to end for us, too.

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