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The Nutritionist: Detoxmas

Lisa Wulf Nutritionist

In case you haven't noticed, there are only 58 days till Christmas. Now, that freaks me out a little bit (and I'm not just referring to all those upcoming over-indulgent client lunches, dinners, parties, mulled wines and mince pies). 

The Nutritionist: Trick or Treat?

Pumpkin - Michele L

Everybody likes a treat, whether it’s the ‘Sunday-cake-treat’, the ‘after-work-wine-treat’ or the ‘Friday-I’v- been-good-all-week-treat’. Usually these treats are far from being nutritious - chock full of sugar, salt, nasty fats, and lots of E-numbers.

Online Dating: Fatal Attraction

Bunny Series 2 3 - Marina Avila

While in the shower this morning I had a thought. (I know, bit early for that type of kafuffle, but I surprise myself sometimes.) At what point do you share details with a potential online date?

The Nutritionist: Don't Get Sick

Sliced Oranges - Safari11 - sxc.hu

There’s no denying anymore: It’s officially autumn. The mornings are cold, the evenings are dark, and London is playing up to its reputation on the weather front.

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