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Busy Is A State of Mind

Busy Woman Maria Beliakova

"Busy is a state of mind," says one of my managers, who clearly has followed a 'How to manage in a spiritual way' course. That’s why he takes time to meditate during the day, “to clear my head for five minutes”.

Online Dating: New Age Nutter

Silhouette Michal Zacharzewski

After the few dates that started out pretty OK but never turned into affairs to remember, I’m contemplating whether or not this whole online dating thing is for me. But, after a few chats with random friends, I decide to persist. If only I could say it was successful....

Dr Luisa Dillner's guide to . . . Vitamin D

Following reports that too much sunscreen led to one little girl being at risk of rickets, it seems we are confused about Vitamin D – which is needed for healthy bones because it helps to absorb calcium from the digestive system.

Family under the microscope

Compared with drugs, relaxation methods, like yoga and meditation, have been shown to be as effective for a wide variety of problems found in families.

Paycheck? No Thank You.

Check And Pen Mark Csabai

The Zuidas thrives on fear. Fear of not meeting expectations. Fear of not keeping up. Fear of loss of income. Fear of financial obligations (sky-rocketing mortgage, anyone?).