Veganuary campaign expects 50,000 people to join the likes of Vivienne Westwood, Romesh Ranganathan and Sara Pascoe for a month free of animal products
Why do resolutions always seem to add more to our lives? Start this year by cutting back on unhealthy areas of focus – and put that time and energy into a manageable list of things you want to accomplish in 2016
Ditch perfectionism, be clear about what you want and take a bigger risk next year – try these five ways to cultivate success
Sedative effects of night milk have not been tested on people but the high amounts of tryptophan and melatonin suggest it may be healthier than Ambien
A study this month showed that sleeping more at weekends could raise the risk of diabetes and heart disease. So, should you really get up on a Sunday?
Placebos can work – evidently some people are desperate to believe
Step up your pre Christmas workout with these 10 new tunes.
Temperatures could drop to between 3-7C in the day by the weekend, in contrast to daily maximums of 3.8C above average in first half of month
Stories that suggest alcohol can make you a better lover are very popular, but what’s the evidence behind them?
Take zinc? Keep away from kids? Here’s a no-nonsense guide to avoiding colds this winter
You wouldn’t think that fashion designing and banking would mix. The two worlds only seem to meet on on a place like Bond Street, where glistening Louis Vuitton and Prada bags try to lure you in as you walk past shop windows.
The Soul Sister hears from a woman who isn't quite sure what to make of the chemistry in her current affair.
Researchers discover extent to which DNA determines age of first sex; genetic link also found between risk-taking behaviour and early loss of virginity
The writer doesn't like her Christmas present. The Soul Sister answers.
Four years ago, one of our writers covered the 4-Hour Work Week. Recently, the (somewhat hunky) author of the book returned with the 4-Hour Body. While we haven't applied many ideas from his first book, we (of course) like the idea of re-creating our bodies - and improving our well-being - in only four hours a week.
That's right. Apparently looking at cute pictures of baby animals (on the Internet while at work) makes you more productive.
I have spent the last 12 weeks 'eating clean, lifting mean', in the style of our cavemen ancestors.
Four brave young lads from Winterflood Securities plan to get their kit off for charity (or at least that's their excuse), and need your help.
After spending five years in the City as a solicitor and travelling extensively for work, the next step was easy for Rena Guseynova - a travel business for what she had been: a time-poor professional.
Not familiar with Tired All the Time Syndrome? We weren't either, until we read this, from The Soul Sister.
Can I get addicted, what are the short- and long-term effects and what can make cannabis harmful? Key questions answered
University of San Diego study adds to weight of research suggesting having a partner significantly improves outcomes for sufferers
A spot of gardening not only gives you a good physical workout but reduces pain and anxiety, too