Veganuary campaign expects 50,000 people to join the likes of Vivienne Westwood, Romesh Ranganathan and Sara Pascoe for a month free of animal products
Why do resolutions always seem to add more to our lives? Start this year by cutting back on unhealthy areas of focus – and put that time and energy into a manageable list of things you want to accomplish in 2016
Ditch perfectionism, be clear about what you want and take a bigger risk next year – try these five ways to cultivate success
Sedative effects of night milk have not been tested on people but the high amounts of tryptophan and melatonin suggest it may be healthier than Ambien
A study this month showed that sleeping more at weekends could raise the risk of diabetes and heart disease. So, should you really get up on a Sunday?
Placebos can work – evidently some people are desperate to believe
Step up your pre Christmas workout with these 10 new tunes.
Temperatures could drop to between 3-7C in the day by the weekend, in contrast to daily maximums of 3.8C above average in first half of month
Stories that suggest alcohol can make you a better lover are very popular, but what’s the evidence behind them?
Take zinc? Keep away from kids? Here’s a no-nonsense guide to avoiding colds this winter
Snuggle up with your family in this amazing birds nest sofa, there is room for all of you!
New Paving Technology Could Extract Clean Energy From Traffic
Health secretary says people should keep in closer touch with older relatives to reduce isolation, and take greater responsibility for their own health
I have spent the last 12 weeks 'eating clean, lifting mean', in the style of our cavemen ancestors.
Research co-commissioned by Public Health England calls for a workplace revolution through use of sit-stand desks to avoid risks of a sedentary lifestyle
Thinking of asking the internet if your head cold might be a brain tumour? Use specialist sites, keep the details specific and consider asking human beings, too
Only when I discovered the joy of running in fresh air did I realise what an adventure getting fit can be
Is there a link between vibrators, colouring-in books and Buddhism? Eva Wiseman unravels our obsession with passivity
A new study has found that those consuming the same calories and doing the same exercise were heavier in 2006 than in 1988 – another reason for millennials to resent their parents
That's right. Apparently looking at cute pictures of baby animals (on the Internet while at work) makes you more productive.
Can I get addicted, what are the short- and long-term effects and what can make cannabis harmful? Key questions answered
University of San Diego study adds to weight of research suggesting having a partner significantly improves outcomes for sufferers
A spot of gardening not only gives you a good physical workout but reduces pain and anxiety, too