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How to get the perfect beach body (with science)

Beach Workout

As the weather turns warmer, more and more people are concerned with obtaining the perfect beach body. But despite so many guides, tips and methods available telling you how to achieve such a thing, exactly what makes a perfect beach body is rarely specified. As ever, science has the answer

The cost of losing weight

Sugar Doughnuts

NICE's recommendation that every obese or overweight person should be eligible for a slimming club was slated as too expensive - but how much would the NHS save if it worked?


Pole Dancing School London

How to be a Pole Dancer

Times are moving swiftly. What was once deemed a socially taboo form of entertainment, indulged in only by the rich or the famous (or bankers), usually under the cover of darkness, is now mainstream family fun.

Date A Mate Screenshot

Dating Friends: A New Hope For Love In The City?

The demands of City life can make it hard to meet new people. Sixty hour weeks don’t leave a lot of time for romance; even speed dating needs a turbo boost to find a free slot in the diary. But there is an answer: don’t bother!