If you’re a bigger person desperate to try windsurfing, scuba diving or glow-in-the-dark spin, don’t wait to be thin – do it now
Looking for some inspiration to get you back on track at the gym after over indulging this Christmas? Then here are 10 of the most motivational workout tunes from 2014 ...
Harvard researchers say light-emitting ebooks negatively affect our sleep and lead to next-day grogginess
Does your family fight every Christmas? It doesn’t have to be that way …
With online health advice ranging from the helpful to the hysterical, where should you turn when illness strikes? Health experts share the websites they recommend
Scientists also assert that weak magnetic fields from power lines are unlikely to have negative effects
This months top 10 tunes that will push you through to Christmas.
You can burn Mary-Kate and Ashley Olsen’s smudging sticks in your home to rid it of negative energy – and your wallet of cash
Constantly looking down at an angle places enormous strain on the spine and can result in permanent harm, according to a new report
Having a double dose of a gene that boosts levels of serotonin appears to increase students’ chances of romance
Stuck for an appropriately peculiar Valentine's Day card for your someone special? If so, you need to see the Lazy Oaf.
Could sudoku, drugs and a Mediterranean diet help keep our brains fit? What can the latest neuroscience research tell us?
New study could explain why people suffering from PTSD and other psychological disorders can have difficulty forming everyday memories
I've been to a few s.x shops around the world, and the word 'nice' isn't one I'd give many (except Good Vibrations in San Francisco). Lucky London's got a really nice one, but men, you must be accompanied by a woman.
Have you ever had the sneaking suspicion that your employer thinks you're a bad employee?
Ladies rule the gym this month, with females out front on all but three of the month's top tunes.
Heavens no, I don't mean the sand from your last jaunt to Spain. (Although the seashells from your trip to Florida's Gulf Coast look nice in that jar on your bookshelf.) I'm talking about palm trees. Inside your house.
Thames Valley force launches video featuring stick figures and cups of tea to highlight that consent is a simple concept
It’s been a marvellous experience in social sciences, really. From the agony of writing the profile, to the messaging, and of course the dates. I’ve met some nice people, even though it’s unlikely I’ll meet any of them again. And there were the others...
On this day in 1996, David Busst ended his career with an injury whilst playing for Coventry.
Ditch perfectionism, be clear about what you want and take a bigger risk next year – try these five ways to cultivate success
Sedative effects of night milk have not been tested on people but the high amounts of tryptophan and melatonin suggest it may be healthier than Ambien
A study this month showed that sleeping more at weekends could raise the risk of diabetes and heart disease. So, should you really get up on a Sunday?