In a sector fuelled by pressure and targets, stress is an all too common feature for many of the 700,000 workers in the City.
With Bank Workers Charity research identifying that 65 per cent of bank employees work up to 30 hours more per week than contracted it’s clear our work-life balance is out of kilter.
Treading a fine line between using stress to enhance performance and chronic burnout, long-term stress can cause a range of health problems like heart disease and diabetes.
In less than four minutes, our Stress Check can help you find out if stress is having a harmful effect on you. It’ll then give you personalised advice so you can take positive steps to manage your stress.
Take our Stress Check now.
The Bank Workers Charity exists to help current and former bank employees and their families.