How To Beat Jet Lag ....


Are you always jetting off somewhere for work?

Do you find it difficult to stay in tip-top condition for those all important transatlantic meetings?
If you answered yes, then we have the info-graphic to help you out!
The guys over at HealthExpress, have produced a list of helpful steps to be carried out before, during and after your flight, to help you combat the effects of Jet Lag.
Jet Lag Action Plan - How To Beat Jet Lag
Info-Graphic Source : HealthExpress

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