How Much Water Do You Drink?

Waterbottles Header

And do you need to drink the recommended eight glasses a day? No, you don't.

As it turns out, eight glasses a day was not recommend by any medical association. To help us figure out the answer, Water Coolers Direct have put together this Benefits of Drinking Water info-graphic to help us work out how much water we really do need to drink to maintain our healthy lifestyle.
Benefits of Drinking Water

Info-Graphic Source :