Turns out, it really is the most important meal of the day.
Breakfast may be the most important meal of the day but it is also the most easily skipped. Press snooze on your alarm one too many times and the easiest part of your morning routine to skip is breakfast (not sure you could get away with rockin up to work well fed but still in your dressing gown!).
Most of us didn't need an info-graphic to confirm that breakfast was an important meal, yet most of us still skip it. These quirkily highlighted breakfast related facts brought to you by Online Colleges, will make you think twice before you hit that snooze button for the third time ......
Info-Graphic Source : Online Colleges